Hey, ladies! I am Monie Marshall: an author, keynote speaker and a lifestyle coach with a backstory just like yours.
As a teen, I was an active girl who loved to dance and cheerlead. I also loved to eat unhealthy fatty food. Before long, I became the worst case of skinny fat, binge-eating during my prime days because I had no guidance and no one to watch my self-destructing tendencies. I realized that my body was becoming a burden as I could no longer dance and follow my passion. After I had my beautiful daughter and my weight shot up to 219 pounds, the strong Monie Marshall within decided that it’s time to change!
I began researching healthier ways of living and this is where my love for fitness and bodybuilding started. I joined a professional bodybuilding circuit and learned about supplements to quicken my transformation. My confidence improved and I started working in gyms while working towards training certifications. After becoming a certified personal trainer, I decided to go independent so I can help others transform their bodies.
My goal is
- to make sure that no one feels lost as I did
- to provide supplements free of harmful metals, made in the USA, consistent in quality, and made in a FDA registered facility
- activewear that is stylish and practical
- I want to help you unleash your inner superhuman!
My experience can guide YOU through your journey to a healthier, more active and energetic life. Let’s get it, ladies!